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20 Scriptures to Help You Overcome Fear and Anxiety

September 21, 2015 by shellyafaust@gmail.com

(We are in the middle of our September series, A New Season. Please feel free to go back and review any of our previous posts.)

20 Scriptures to help you overcome fear and anxiety 2

Fear and anxiety seem to be two of the most common struggles we face when moving out of an old season and into a new season (or at any other time in our lives). These unwelcome adversaries are robbers of destiny and purpose. They have the potential to paralyze progression and lock us into a place of suffocating panic, worry, and defeat.

I have struggled with fear my whole life. As a child, I buried my body under a pile of blankets at bedtime because I was certain whatever was lurking under my bed or in my closet was waiting for the perfect opportunity to get me. In Middle School I stood in front of my eighth grade speech class in full-blown panic mode more than once. In my 20s and 30s, I sat in bed many nights with the crushing weight of anxiety on my chest certain I was having a heart attack. As a young wife, I was consumed with anxious thoughts of my husband being in an accident if he was late coming home from work. As a mother of teenagers, those same anxious thoughts would reemerge if my newly licensed kids didn’t immediately answer or return my phone call. I shared last Friday how I put off getting my passport for YEARS because I was afraid of what God would ask me to do next. Sadly, I could go on and on with this list. Can anyone else relate?

Fear and anxiety are no joke. They can sit us down on the bench or take us out of the game completely.

BUT.

When we arm ourselves with the Word of God, we can rest confidently and securely in His power and strength, even when ours fails.

When we park our minds and hearts on His life-giving truth, our thoughts transform from fear-filled to faith-full.
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We don’t have to be afraid. We don’t have to live with anxiety and wrestle with anxious thoughts. We can walk in boldness and sleep in peace. We can speak, write, sing, go and do whatever task or assignment is before us. We can live without fear or dread of tomorrow.

Here are twenty of my favorite scriptures for overcoming fear and anxiety:

  1. “For God has not given us a spirit of fear, but of power and of love and of a sound mind.”
    2 Timothy 1:7 (NKJ)
  2. “Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with My righteous right hand.” Isaiah 41:10 (NKJ)
  3. “Have I not commanded you? Be strong and of good courage; do not be afraid, nor be dismayed, for the Lord your God is with you wherever you go.” Joshua 1:9 (NKJ)
  4. “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” John 14:27 (NIV)
  5. “Even though I walk through the valley of the shadow of death, I fear no evil, for You are with me; Your rod and Your staff, they comfort me.” Psalm 23:4 (NASB)
  6. “Cast all your anxiety on him because he cares for you.” 1 Peter 5:7 (NIV)
  7. “The Lord is my light and my salvation; I will fear no one. The Lord protects me from all danger; I will never be afraid.” Psalm 27:1 (GNT)
  8. “Be strong and courageous. Do not fear or be in dread of them, for it is the Lord your God who goes with you. He will not leave you or forsake you.” Deuteronomy 31:6 (ESV)
  9. “God is our refuge and strength [mighty and impenetrable], A very present and well-proved help in trouble.” Psalm 46:1 (AMP)
  10. “When I am afraid, I will put my trust and faith in You.” Psalm 56:3 (AMP)
  11. “Do not be afraid of them; the Lord your God himself will fight for you.” Deuteronomy 3:22 (NIV)
  12. “Fear of man will prove to be a snare, but whoever trusts in the Lord is kept safe.” Proverbs 29:25 (NIV)
  13. “The Lord is my light and my salvation— so why should I be afraid? The Lord is my fortress, protecting me from danger, so why should I tremble?” Psalm 27:1 (NLT)
  14. “Even when I walk through the darkest valley,I will not be afraid, for you are close beside me. Your rod and your staff protect and comfort me.” Psalm 23:4 (NLT)
  15. “Fear not, for I have redeemed you; I have called you by your name; You are Mine.” Isaiah 43:1b (NKJ)
  16. “Whenever I am anxious and worried, you comfort me and make me glad.” Psalm 94:19 (GNT)
  17. “Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.” John 14:27 (ESV)
  18. “The angel of the Lord encamps around those who fear him, and he delivers them.” Psalm 34:7 (NIV)
  19. “He will cover you with his feathers. He will shelter you with his wings. His faithful promises are your armor and protection. Do not be afraid of the terrors of the night, nor the arrow that flies in the day. Do not dread the disease that stalks in darkness, nor the disaster that strikes at midday. Though a thousand fall at your side, though ten thousand are dying around you, these evils will not touch you.” Psalm 91:4-7 (NLT)
  20. “And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons,[a] neither our fears for today nor our worries about tomorrow—not even the powers of hell can separate us from God’s love.” Romans 8:38 (NLT)

There are many more scriptures that address these struggles and any others you might be facing. This is certainly not meant to be an all-inclusive list. Hopefully, though, it is enough to get you excited about the Word of God and make you want to open your Bible for yourself. :)

Let’s chat:

  • Have you ever struggled with fear?
  • What one scripture can you hold onto today that will help you move forward in confidence, boldness, and peace?

Let’s pray:

Heavenly Father, Thank you for loving us and caring for us. Your Word says that we can have peace – not as the world gives – but as only You can give. Your Word also says that we don’t have to be afraid. We can give you our anxieties and cares and trust that You are in control of all things. But sometimes it’s hard. Sometimes it feels overwhelming and scary. Help us. Empower us as we arm ourselves with the truth of Your Word. Increase our desire and hunger to know You more. Make us brave and courageous to do what You’ve called us to do and go where You’ve called us to go. Let our lives be a testimony of Your goodness, grace, love, and power. In Jesus’ name we pray, Amen.

When Loving Is Hard and You Hardly Feel Loved on Valentine’s Day (or Any Other Day), Remember This

February 14, 2015 by shellyafaust@gmail.com

We have forgotten anniversaries, fought on Valentine’s Day, skipped over birthdays, and much more we are not proud of. I mean, if you’ve been married almost twenty-three years and have never slammed a door, gritted your teeth in frustration, or slept on the couch, pretty please with sugar on top tell us your secret.

Over the course of these twenty-three years, our love has grown but growth doesn’t come without some discomfort and pain. We don’t always feel love and we don’t always show love but we have decided to choose love.

Love is sometimes messy and hard and uncomfortable.

Love doesn’t always look like the commercials on TV or the movies on the Hallmark Channel.

1 Corinthians 13:4-7 says,
Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.

1 Corinthians 13

Love is decided daily, sometimes moment by moment.  Love is a choice to not give up, sometimes give in, and always give away.

True love is true. It’s honest and dependable and messy.

It isn’t found in a heart-shaped box. It isn’t commercialized and showy or only one day a year. It gives more than flowers and balloons; it gives of itself.

We’ve found that we can love extravagantly in our words and actions and yes, even our inexpensive but thoughtful gifts (or notes on the bathroom mirror). We can love each other well every day.

Do we always succeed? N to the NO. We are two imperfect people trying to get it right who often get it terribly wrong.

Forgiveness and grace are some of the most extravagant gifts we can offer each other as husband and wife. Without them, there would be no “us.”

But in all of our shortcomings we have discovered One who has never and will never let us down.

We have found a love that never ends. A love that always forgives. A love that loves without conditions. A love that never waivers. A perfect love matched by no other. A love that enables and empowers us to love each other and others well.

A love that reaches down into our darkest, messiest, ugliest moments and offers hope.

Maybe you feel unloved today. Maybe you have had more dark and messy and ugly days than you’ve had good days. Maybe you feel alone or hurt or angry or betrayed. Maybe you can’t see hope for the future and aren’t even sure if you want to.

First, can I say I’m so sorry? I don’t know your story. I don’t know the things that have happened to you or the things that have been done to you. But please, don’t stop reading here. I have good news for you. Really, really good news.

Your story isn’t over yet.

There’s another chapter waiting to begin.

It’s time to turn the page.

God loves you. He loves you more than anyone on earth ever could. He loves you no matter what you’ve done in the past or what you did today. He loves you no matter your social status, your education level, the number of times you’ve messed up, or what others think about you. I could go on and on. There is nothing that can keep God from loving you. He IS love. And He wants to lavish His love on you today. Forever and ever and without condition.

All you have to do is say yes. Receive His love. Surrender your heart and life to the One who will never leave you and never stop loving you.

Jesus has made a way for us. He paid the ultimate sacrifice on the cross for our sins so that we can walk in relationship with our heavenly Father. He has secured eternity for us if we choose to accept it.

Can we pray together today?

Dear heavenly Father,
Thank you for loving us. Help us to understand Your love and teach us to love others. We surrender our heart and our life to You today, right now. We’ve looked for love in every wrong place. We’ve tried everything and nothing satisfies or fulfills us. Fill us today with Your love and satisfy us like only You can. Thank you for Jesus and all that He has done for us. We believe in our heart and confess with our mouth right now that He is Lord. We also confess our sins to You now and believe that we have forgiveness because of Jesus. Thank you for mercy and grace and love. Thank you for saving us and never leaving us. We love You. In Jesus’ name we pray – Amen.

Scriptures:

“For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” John 3:16

“Your love, Lord, reaches to the heavens, your faithfulness to the skies. Your righteousness is like the highest mountains, your justice like the great deep. You, Lord, preserve both people and animals. How priceless is your unfailing love, O God! People take refuge in the shadow of your wings.” Psalms 36:5-7

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11

“Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness. I say to myself, “The Lord is my portion; therefore I will wait for him.” The Lord is good to those whose hope is in him, to the one who seeks him;” Lamentations 3:22-25

“This is how God showed his love among us: He sent his one and only Son into the world that we might live through him. This is love: not that we loved God, but that he loved us and sent his Son as an atoning sacrifice for our sins.” 1 John 4:9-10

“The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing.” Zephaniah 3:17

“But because of his great love for us, God, who is rich in mercy, made us alive with Christ even when we were dead in transgressions—it is by grace you have been saved.” Ephesians 2:4-5

“Give thanks to the God of heaven. His love endures forever.” Psalms 136:26

“For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.” Romans 8:38-39

“I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God. Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen.” Ephesians 3:16-21

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